Anxiety and Phobias

Anxiety states encompass a wide range of problems including general anxiety, agoraphobia, panic attacks, social phobias, OCD and the range of various phobic conditions.

Panic attacks can happen at any time for a wide range of reasons.  Some clients suffer with them for years and years and as anybody who has had one will testify they are extremely frightening.  Fear of having attacks can reach into many areas of life, inhibiting active participation.

Hypnotherapy can offer immediate relief through the use of techniques which are easily learned and which will provide a “bandaid” to the problem as we work to stop the attacks permanently.

All types of fear, anxiety and stress can be alleviated using hypnotherapy, usually with techniques being taught that clients can use themselves from the first session.  Hypnotherapy has the advantage of being drug free, removing any possibility of negative side-effects or addiction.

Anxiety solutions

Untangle anxiety

Useful links and articles

www.willowshealth.com

http://en.wikipedia.org/wiki/Anxiety

http://www.netdoctor.co.uk/ate/mentalhealth/205678.html